Deandra Payne-Allen, LPC — Therapist in Virginia

Hi there, I'm Deandra!

I have provided therapeutic support to individuals in a variety of mental health settings that include psychiatric residential treatment centers, community homeless shelters, and outpatient settings.

My focus

I believe that counseling is a collaborative effort between the counselor and the participant. My approach to counseling is person-centered and solution-focused, intending to help individuals identify goals and solutions to concerns that will help them achieve positive and meaningful relationships.

My approach

I always start with an introductory session, where you'll have the opportunity to share your story and what you hope to achieve in therapy.

My communication style

I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.

My journey to mental healthcare

I am committed to supporting you through your therapeutic journey with empathy and understanding, meeting you where you are and helping you move toward where you want to be.

My goals for you

We will work together during our conversations to develop short and long-term goals that will help you have the relationships and life that you desire.

Our first session

In our first session, we'll focus on getting to know each other and understanding what brings you to therapy. You'll have space to share your story, and we'll begin identifying goals that matter most to you.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 10 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Allied
Aetna
All Savers
Allegiance
Arlo

+ 41 more

Languages spoken

English

Education

Master of Arts (MA) in Counseling from Trinity Washington University.

Sessions

60 minutes

Virtual sessions

Deandra Payne-Allen