Cristina Brown, LPC — Therapist in Virginia

Hi there, I'm Cristina!

I believe people can adapt to their circumstances when given the necessary tools. It's not for lack of will, but for lack of skill, that people struggle. My focus is to equip and empower individuals, couples, and families to achieve healing and thrive.

My focus

I work with individuals, couples, and teens aged 13-17 dealing with trauma, PTSD, depression, anxiety, self-esteem, relationship and marital issues, life transitions, grief, family conflict, parenting, racial identity, career concerns, and OCD. I specialize in helping clients navigate challenging phases of life.

My approach

My approach is eclectic and tailored to each client, drawing from person-centered counseling, CBT, REBT, solution-focused therapy, EMDR, and Gottman Couples method. I provide culturally sensitive, trauma-focused, strength-based, and supportive therapy that meets you where you are.

My communication style

I bring a rich multicultural background and love for diversity to our work together. I speak English, Spanish, and French fluently, allowing me to effectively communicate with clients from various backgrounds and create a welcoming, inclusive space.

My journey to mental healthcare

My journey to mental healthcare began with two decades working as a missionary. This unique background instilled a deep passion for helping others and equipped me with valuable cross-cultural skills that inform my therapeutic approach today.

My goals for you

My goal is to provide the tools and skills you need to thrive and successfully adapt to life's challenges. Through our work together, I aim to empower you to achieve healing, personal growth, and improved well-being.

Our first session

In our first session, we'll focus on understanding your unique needs, concerns, and goals. I'll provide a safe, non-judgmental space for you to share your story, and we'll collaboratively develop a personalized treatment plan that aligns with your values and aspirations.

I identify as...

Female
Caucasian or White, Hispanic or Latinx
Christian

Expertise

Specialties

Obsessive-Compulsive (OCD)

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Rational Emotive Behavior (REBT)

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Anthem
Aetna
All Savers
Allegiance
Allied

+ 42 more

Languages spoken

English, French, Spanish

Education

Post Graduate Certificate in Christian Counseling from Trinity College of the Bible and Theological Seminary, a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University and a Master of Arts (MA) in Human Services Counseling from Regent University.

Sessions

60 minutes

Virtual sessions

Cristina Brown