Hi there, I'm Toquise!
I believe therapy is a partnership—one where you are the expert on your life, and my role is to walk alongside you with empathy, encouragement, and evidence-based tools. Whether you're dealing with a specific issue or experiencing a general sense of overwhelm, you don't have to face it alone.
My focus
I specialize in supporting adolescents and adults who are navigating life’s challenges—including anxiety, depression, grief, trauma, and major life transitions. Whether you're dealing with a specific issue or are overwhelmed. I’m here to provide a safe and collaborative space where you can begin your healing journey and rediscover your strengths.
My approach
In our sessions, I draw from a blend of therapeutic modalities, including Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. These approaches help empower my clients to better understand themselves, build confidence, strengthen coping strategies, and develop a renewed sense of purpose and resilience.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Arlo