Sally Duerr Rodriguez, LMFT, LPC — Therapist in Virginia

Hi there, I'm Sally!

I specialize in anxiety, depression, eating disorders, and addiction. I want to help you help yourself.

My focus

I work with all age groups, but my specialty is adolescents and young adults. This age group may have struggled with anxiety, depression, PTSD, grief and loss, and eating disorders during the pandemic.

My approach

I prefer CBT and DBT because of their hands-on approach to problem-solving. I want to teach you skills so that you can learn to overcome everyday stressors and issues.

My communication style

My approach is informal and collaborative. We can work together to build healthy coping skills to deal with these issues.

My journey to mental healthcare

I became a therapist after a long personal journey to seek happiness and fulfillment for myself, and realized how freeing it is. I want you to experience this for yourself.

My goals for you

I like to use goal setting as a way to organize sessions and assess their effectiveness.

Our first session

The first session should be about building rapport and defining goals.

I identify as...

Female
Caucasian or White
Agnostic

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Acceptance and Commitment (ACT)

Gottman Method

+ 4 more

Focus populations

Body Positivity

Police/Fire/First Responders

Single Mother

+ 3 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Oscar
Aetna
All Savers
Allegiance
Allied

+ 29 more

Languages spoken

English

Education

Master's in Counseling (MC) from St. Thomas University.

Sessions

60 minutes

Virtual sessions

Sally Duerr Rodriguez