Dwyana Smithen-Lewis

My communication style

I create a warm, supportive, and collaborative atmosphere in each session. My style is friendly, empathetic, and nonjudgmental, so you feel at ease opening up about your challenges. I use active listening and compassionate feedback to help you gain insight and move forward at your own pace.

My journey to mental healthcare

Serving in the armed forces, I saw how military life took a toll on mental well-being, yet stigma kept people from reaching out. In my culture, seeking therapy was taboo. These experiences lit a fire in me to challenge those stigmas and show that therapy is a courageous step toward healing.

My goals for you

I take a collaborative approach to goal setting. We work together to clarify your values and priorities, then break down larger objectives into manageable steps. I guide you in identifying your strengths, recognizing barriers, and developing strategies to overcome challenges while keeping your goals meaningful.

Our first session

You can expect a welcoming, supportive environment where we begin building trust. I'll spend time getting to know you—understanding your background, concerns, and what brings you to therapy. Together, we'll explore your goals, discuss challenges you've been facing, and start to outline a plan for how we might work together.

I identify as...

• Female
• Prefer Not to Respond