Jessica Owen, LCP — Therapist in Virginia

Hi there, I'm Jessica!

Welcome! I am passionate about working with patients to find peace, healing, balance, and resolution in their lives.

My focus

I work with adults who struggle with or experience symptoms of anxiety, depression, feeling overwhelmed, adjustment difficulties, relationship struggles, decision-making, and communication errors.

My approach

My approach is person-centered, and I aim to tailor the therapeutic experience to each individual client's needs and treatment goals. I will meet you with unconditional positive regard and support during each session.

My communication style

I aim to create a safe space for my patients where they feel comfortable and welcome. It is always my goal to validate my patients' feelings and ensure they feel heard and understood.

My journey to mental healthcare

My passion for helping people overcome the struggles we face in life is what drives me. I genuinely love helping people.

My goals for you

I like to ask patients what they would like to accomplish by coming to therapy and go from there.

Our first session

The first session with me involves an extensive discussion of the patient's background, life, and daily struggles. We will also discuss the future and make plans for how the future can look brighter.

I identify as...

Female

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

Christian Counseling

Motivational Interviewing

+ 5 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 42 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) Doctor of Clinical Psychology from Walden University.

Sessions

60 minutes

Virtual sessions

Jessica Owen