Christina Duke

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I also bring a sense of humor into the practice—we are all human after all. I practice active listening and give you opportunities to reflect on your experiences with me as an empathetic, compassionate partner.

My journey to mental healthcare

As a fellow entrepreneur and mom, I get the challenge of balancing big dreams and high expectations. That's why I offer a judgment-free space for people to explore their feelings and find tools to break free from overthinking and unrealistic demands.

My goals for you

You want it all—a successful career, balance, health, and self-care. It's a lot to handle alone. But with a shift in mindset, self-compassion, and a sense of humor, you can create a life that's both meaningful and enjoyable.

Our first session

Our first session is a chance for us to get to know each other. We'll talk about your background, goals, and the reasons you're seeking therapy. Together, we'll develop a plan that focuses on what you want to work on, and I'll guide you through the next steps. Feel free to bring a cup of coffee into the session.

I identify as...

• Female
• Caucasian or White
• Christian