Hi there, I'm Irene!
Emotions like anger, sadness, or worry can feel overwhelming when life becomes uncertain. In therapy, I can help clients uncover what's beneath those feelings and find peace through understanding, compassion, and faith. I work with Veterans, older adults, and individuals facing trauma, life transitions, or spiritual challenges.
My focus
If you've been carrying emotional weight such as anger, adjustment, aging, health concerns, compassion fatigue, relationship strain, coping skills, spiritual concerns, self-esteem, career and retirement transitions, chronic illness and pain, or caregiver support.
My approach
Using CBT, DBT, and Interpersonal Therapy within a trauma-informed and Christian counseling framework, I focus on restoring balance, strengthening relationships, and rebuilding hope. If you're ready to begin the healing process, I'd be honored to walk alongside you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Meritain
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance