Opal Carrico, LPC — Therapist in Virginia

Hi there, I'm Opal!

I specialize in helping individuals navigate the challenges of addiction and maintain long-term sobriety. I work with diverse populations experiencing depression and anxiety. I look forward to helping you on your journey of healing.

My focus

I work with adults experiencing addiction and mental health challenges. I have specialized experience helping women with addiction during pregnancy and post-partum.

My approach

I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing to help you develop practical skills and strengthen your motivation for change.

My communication style

I prefer my clients to feel like someone is listening to them; my environment is relaxed and nonjudgmental.

My journey to mental healthcare

I have a personal history of family addiction and mental health. I want to see others succeed, understand their potential, and know that people care and want to help.

My goals for you

I approach goal setting collaboratively, allowing you to establish what you want to achieve. I prefer a person-centered approach that honors your unique needs and strengths.

Our first session

The first session will be to establish goals, expectations, and develop a comprehensive treatment plan together.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

Borderline Personality

Coping Skills

Depression

Family Conflict

Impulse Control Disorders

Mood Disorders

Panic Attacks

Peer Relationships

Personality Disorders

Relationship Issues

Self Esteem

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Motivational Interviewing

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 41 more

Languages spoken

English

Education

Master of Science (MS) in Counseling from Grand Canyon University.

Sessions

60 minutes

Virtual sessions

Opal Carrico