Hi there, I'm Emily!
I provide warm, practical, and collaborative therapy for adults facing anxiety, stress, life transitions, and relationship challenges. I offer a supportive space to help you gain clarity, build confidence, and create healthier patterns.
My focus
I work best with adults who are feeling overwhelmed, anxious, emotionally drained, or stuck in unhealthy patterns. I especially enjoy supporting women, single mothers, and helping professionals who are balancing many responsibilities while trying not to lose themselves in the process.
My approach
My approach is warm, collaborative, and goal-oriented. I help clients feel supported while also building practical tools for change. Together, we’ll explore patterns, strengthen coping skills, and create realistic steps toward healing, balance, and healthier relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth