Hi there, I'm Sandra!
Many of our struggles make more sense when we understand the relationships and life experiences that shaped them. I’m passionate about helping people explore the deeper social and relational roots of their feelings and patterns so they can move toward a more authentic and fulfilling life.
My focus
I focus on treating those managing matters of self-esteem, identity, difficult transitions, anxious and depressive symptoms, and relationship issues. I typically work with teens and adults, and also see children (ages 13+). College students and young adults are often a population I work with.
My approach
In therapy, we’ll work together to identify and name emotions that may have been overlooked or difficult to acknowledge. When we truly understand what we’re feeling, it can free us from coping strategies that no longer serve us and open the door to new ways of responding to life’s challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth