Pragya Agarwal

My communication style

My style is warm, curious, and nonjudgmental. I strive to create a safe environment where you can be your authentic self, communicate openly, and feel supported as we navigate challenges and celebrate growth together.

My journey to mental healthcare

My passion for counseling comes from a deep belief in the power of connection and healing. As a South Asian woman and daughter of immigrants, I understand the impact of culture and identity on mental health and am committed to providing inclusive, affirming care.

My goals for you

We’ll work together to identify goals that reflect your values and priorities. By building on your strengths and tracking progress along the way, I help create realistic, meaningful steps toward lasting growth and well-being.

Our first session

Our first session is an opportunity for us to get to know each other. We’ll discuss what brings you to therapy, explore your goals and concerns, and answer any questions you have. My goal is for you to leave feeling heard, comfortable, and supported.

I identify as...

• Female
• Asian