Tamara Halliburton

My communication style

I keep things warm, honest, and down-to-earth. I'll listen closely and ask direct questions, but I'm not one for judgment or jargon. You can expect real conversation, gentle accountability, and a good dose of humor along the way — I want our sessions to feel like a safe, human space.

My journey to mental healthcare

Before becoming a therapist, I spent years in the corporate world, where I saw firsthand how stress and unaddressed anger quietly erode people's lives. That experience led me to pursue counseling and a doctorate in healthcare administration, so I could help people build real tools for change.

My goals for you

I help clients set specific, realistic goals from day one, then track progress together each session. You'll leave with practical strategies to try between visits, and we'll adjust the plan as life changes — so goals stay meaningful and reachable, not just words on a page.

Our first session

Your first session is typically an intake, where we talk through what's bringing you to therapy now and I ask questions about your background. If you're coming in during a crisis, we'll address that first and push the intake to our second session — your immediate needs always come first.

I identify as...

• Female
• Black or African American
• Christian, Spiritual