Hi there, I'm Tracy!
I utilize a person-centered, strengths-based approach to getting to know you and your goals. I have worked with individuals, families, and groups, ages 3 through 89, in a variety of settings.
My focus
I am experienced in working with a range of mental health challenges, including life transitions, depression, adolescents, and young adults. I have specific training and experience in trauma and anxiety.
My approach
I utilize a prescriptive, eclectic range of modalities, including, but not limited to, Eye Movement Desensitization and Reprocessing (EMDR), Progressive Counting, Flash, Cognitive Behavioral Therapy (CBT), Solution-focused, Mindfulness, Narrative approaches, and other modalities.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Allegiance
- Aetna
- All Savers
- Allied
- Arlo