Michael Knapik

My communication style

When I learned to approach therapy through the lens of motivational interviewing—asking open-ended questions, reflecting what a client was saying, encouraging change talk when it occurs, asking permission to offer advice—I realized that I could be an effective therapist, recognizing that the client is the expert in their own life.

My journey to mental healthcare

I often tell clients that I see myself as a proprietor of a hardware store, with lots of tools available. But it is up to each client to pick the tools that they believe will be of value to them in their life project. Helping clients develop a robust toolbox is rewarding.

My goals for you

My approach to goal setting is to really listen to what the client is saying, in particular, for the client's strengths and exceptions to whatever the presenting problem may be. Clients are experts in their own lives, and goal-setting should be a collaborative effort.

Our first session

One question that I often start an initial session with is: “What are your hopes for this session?” I will acknowledge a client's courage to begin therapy, and I will be listening closely for the client's strengths.

I identify as...

• Male
• Caucasian or White
• Non-denominational