Hi there, I'm Sara!
As a licensed therapist in Washington, I specialize in supporting individuals navigating complex emotional landscapes. Whether you're processing difficult life transitions, recovering from traumatic experiences, or seeking to understand yourself more deeply, I'm here to support your path toward healing and self-discovery.
My focus
My practice centers on helping teens, young adults, and women work through challenging experiences, including trauma, relationship dynamics, and personal growth.
My approach
My therapeutic approach is deeply rooted in understanding each person's unique journey. I'm committed to creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop resilience.
Expertise
Specialties
Anxiety
Coping Skills
Eating Disorders
Suicidal Ideation
Trauma and PTSD
ADHD
Alcohol Use
Behavioral Issues
Bipolar Disorder
Borderline Personality
Career Counseling
Child Abuse or Neglect
Depression
Domestic Violence
Gender Identity
LGBTQIA+
Life Transitions
Obsessive-Compulsive (OCD)
Relapse Prevention
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Sports Performance
Stress
Substance Use
Transgender Issues
Weight Loss
Women's Issues
+ 29 moreTreatment approaches
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Adults
Practice
Accepted insurance providers
- Arlo
- Aetna
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Science (MS) clinical rehabilitation and mental health counseling from Montana State University At Bozeman.
Sessions
Video session
60 minutes