Hi there, I'm Autumn!
I am a licensed mental health counselor with 12+ years of mental health and healthcare experience. I am a mental health counselor and have been independently licensed since 2016, and have worked in mental health since 2012. I have extensive knowledge of mental illnesses and knowledge and understanding of psychopharmacology.
My focus
I work with individuals, couples, and adolescents from all backgrounds seeking change. My focus includes anxiety, depression, bipolar disorder, and trauma. I'm passionate about helping motivated clients examine their thoughts and behaviors with openness and authenticity.
My approach
My approach to building a trusting relationship includes weaving evidence-based practices and humor into our sessions. I believe in the importance of authentic human connection and the significance of therapeutic relationships as a mechanism of change. I rely on my education, experience, and your view of your life and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Premera
- Aetna
- All Savers
- Allegiance
- Allied