Tracey Mullian, LICSW — Therapist in Washington

Hi there, I'm Tracey!

I work with individuals and families across the lifespan, including family systems focused on life transitions, crisis interventions, care conferences, exploration of ongoing family dynamics, and life stage adjustment.

My focus

I often use Solution-Focused Therapy. In our first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I like to focus on getting to know you and understanding what motivates you.

My approach

I engage in compassionate, strength-based, client-centered, and goal-directed therapy with a diverse population. I believe that my clients are experts on their own lives, and I am there to offer guidance and support toward healing, growth, self-exploration, and empowerment.

My communication style

During therapy, my main role is to listen. I am a compassionate and client-centered clinician who listens for opportunities within our discussions to create growth. While I may offer guidance and suggestions, the ultimate direction of therapy is defined by you.

My journey to mental healthcare

My clinical experience has included working with diverse individuals and families, supporting them through transitions, crises, and ongoing relational dynamics.

My goals for you

We will spend time setting goals and actively working toward your identified goals. I strive to engage in a comprehensive and collaborative exploration of self, supporting you in making meaningful progress.

Our first session

In our first session, we'll explore what brought you to therapy and get to know each other. We'll discuss what motivates you and begin setting goals that feel meaningful to you.

I identify as...

Female
Black or African American
Non-denominational

Expertise

Specialties

+ 14 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Solution Focused Brief (SFBT)

Internal Family Systems (IFS)

Mindfulness-Based

+ 5 more

Focus populations

BIPOC

Racial Justice

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Centivo
Aetna
All Savers
Allegiance
Allied

+ 39 more

Languages spoken

English

Education

Master of Social Work (MSW) with Multi from Ethnic Practice - University of Washington.

Sessions

Video session

60 minutes

Tracey Mullian