Hi there, I'm Laverne!
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
My focus
I work with individuals learning ways to decrease anxious, depressive, and trauma symptoms, improve life transitions, and those seeking support for self-esteem issues. Whether you're working through trauma, building coping skills, or exploring your personal goals, I'll work with you to create a plan for growth that feels empowering and achievable.
My approach
I use cognitive-behavioral therapy to help you identify and reshape negative thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I adapt my approach to include practices like mindfulness and DBT skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied