Hi there, I'm Bonnie!
Welcome! I am a Licensed Mental Health Counselor in the state of Washington. I specialize in trauma-informed, person-centered care for those struggling with anxiety, depression, other performance impairments, and PTSD.
My focus
Clients come for support and guidance for mental health challenges, including Anxiety, PTSD, Trauma, Depression, OCD, Grief and Loss, and issues of low Self-Esteem. Personalized therapeutic strategies can assist adolescents and adults in achieving mental well-being, increased confidence, and tools to enhance the way they respond to the world.
My approach
With a foundation in neurobiology, self-concept, and resilience, clients can experience approaches from the best in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), which builds a mindfulness component into CBT, Emotion Focused Therapy (EFT) which promotes resiliency in relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evry Health
- Aetna
- All Savers
- Allegiance
- Allied