Hi there, I'm Linda!
Feeling overwhelmed, stuck, or just ready to make some personal changes? You're not alone. I work with individuals who are navigating stress, anxiety, relationship challenges, and life transitions, offering a calm and compassionate space. Together, we’ll work at a pace that feels right for you as you move toward meaningful, sustainable change.
My focus
I support clients of all ages and from all walks of life who want relief from anxiety, mood concerns, trauma, relationship challenges, or life changes. Together, we will clarify your needs, build practical strategies, and create a path toward confidence, stability, and meaningful progress.
My approach
I use CBT strategies within a person-centered, trauma-informed space to help you understand patterns, develop practical skills, and work toward your goals. Sessions are adapted to your needs so you can make progress with clarity and confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Wellmark
- Aetna
- All Savers
- Allegiance
- Allied