Hi there, I'm Heather!
Healing begins with being truly heard. With over 30 years of experience supporting individuals, couples, and families, I provide a safe, non-judgmental space where you can explore your challenges and rediscover your strengths.
My focus
My ideal client is a teen, adult, or couple who is motivated to understand themselves more deeply and create meaningful change in their relationships, patterns, and daily life. They are open to reflection, willing to try new skills, and ready to engage in a collaborative therapeutic process.
My approach
Are you ready to move past the cycles of unproductive thoughts and relational conflict? I specialize in helping individuals and couples find actionable solutions to life’s most difficult transitions. Drawing primarily from Cognitive Behavioral Therapy (CBT), I help you reframe challenges and develop maintainable coping skills.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth