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Christel Wilder, Licensed Marriage and Family Therapist in Washington

Christel Wilder

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christel Wilder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christel has a Master of Science (MS) in Marriage and Family Counseling/Therapy from Capella University.

Available virtually|WA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

Hi there, I'm Christel!

Taking the first step to reach out for therapy can be really difficult, and I understand the courage it takes to come this far. Whether you are navigating individual struggles or relationship challenges, I am here to provide safety and support to empower your growth and healing.

My focus

Are you feeling stuck in your relationship? Do you feel that too often your discussions turn into one of you shutting down, and one of you feeling ignored? Perhaps you are struggling with a life transition, stress, trauma, or need healthy coping skills. I would be honored to walk alongside you on your journey to health and wellness.

My approach

I specialize in Emotionally Focused Therapy (EFT). EFT is an attachment-based model that focuses on how our early attachments with our caregivers shape our current relationships. I help couples learn how to communicate more effectively by talking about the root issue, and learn how to offer support to one another.

Expertise

Focus populations

BIPOC
Military/Veterans
+ 2 more

Therapy types

  • Couples Therapy
  • Family Therapy
  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Ambetter

Languages spoken

English

Education

Master of Science (MS) in Marriage and Family Counseling/Therapy from Capella University.

Sessions

60 minutes
Virtual sessions

Next appointmentMonday, May 18th