Hi there, I'm Christel!
Taking the first step to reach out for therapy can be really difficult, and I understand the courage it takes to come this far. Whether you are navigating individual struggles or relationship challenges, I am here to provide safety and support to empower your growth and healing.
My focus
Are you feeling stuck in your relationship? Do you feel that too often your discussions turn into one of you shutting down, and one of you feeling ignored? Perhaps you are struggling with a life transition, stress, trauma, or need healthy coping skills. I would be honored to walk alongside you on your journey to health and wellness.
My approach
I specialize in Emotionally Focused Therapy (EFT). EFT is an attachment-based model that focuses on how our early attachments with our caregivers shape our current relationships. I help couples learn how to communicate more effectively by talking about the root issue, and learn how to offer support to one another.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter