Jeanne Morrow, LICSW — Therapist in Washington

Hi there, I'm Jeanne!

I genuinely enjoy people and learning about their life challenges and successes. I work from a strengths perspective—we all have them—and explore how we can capitalize on our strengths to overcome obstacles. I have worked with all age groups, but prefer adults.

My focus

My caseload typically includes people who are experiencing anxiety or depression, adjustment issues, and working with people around relationship issues.

My approach

I typically prefer brief, solution-focused sessions where the client is given tools to use immediately. I see you as the author of your story, and I am just the proofreader to see if we can work on any plot lines that you are not happy with. We work as a team to reframe issues and find solutions.

My communication style

I try to create a very relaxed, light environment where my clients can feel comfortable and share their thoughts and concerns. I would like my clients to feel like they are valued and have taken something new from each session.

My journey to mental healthcare

I realized I was very drawn to behavioral health. I would usually spend time talking with patients and would discover that they had many personal issues impacting their physical health. Talking about those issues often lightened their physical pain. I realized the importance of prevention and self-care.

My goals for you

We are a team. We create goals based on realistic expectations of an outcome. Can we do this? How long will it take? How do I know if I am making progress?

Our first session

A very comfortable discussion in which I will gain an understanding of what is happening in your life.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 17 more

Treatment approaches

Cognitive Behavioral (CBT)

Gottman Method

Mindfulness-Based

+ 3 more

Focus populations

Aviation Professionals

Military/Veterans

Police/Fire/First Responders

+ 3 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

GEHA or UnitedHealthcare Shared Services
Aetna
All Savers
Allegiance
Allied

+ 36 more

Languages spoken

English

Education

Master of Social Work (MSW) from San Jose State University.

Sessions

60 minutes

Virtual sessions

Jeanne Morrow