Hi there, I'm Mariam!
I'm passionate about creating a safe, compassionate space where you can feel heard, understood, and empowered to grow. Whether you are facing stress, loss, or major life transitions, my goal is to help you find healing and resilience.
My focus
I work with individuals navigating life's challenges—coping with depression or anxiety, managing work-related stress, adjusting to cultural changes, healing from relationship difficulties, or rebuilding self-esteem. If you've been feeling overwhelmed, stuck, or unsure of how to move forward, you don't have to face it alone.
My approach
My approach is collaborative and tailored to your unique needs. I integrate Cognitive Behavioral Therapy to help you reframe unhelpful thoughts, along with mindfulness and breathing exercises to manage stress and build emotional balance. We focus on solutions and personal strengths, using a person-centered approach.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Horizon
- Aetna
- Allegiance
- Allied
- Anthem