Hi there, I'm Tony!
I specialize in working with adults dealing with anxiety and depression because of trauma, relationship shifts, job changes, and life transitions. As a licensed addiction professional, I help you take an objective look at addictive behavior and identify strategies to move you back into your best life.
My focus
I work with adults who are internally motivated to address their mental health or addiction concerns. I often give homework in the form of readings, worksheets, and social experiments. Therapy is an active process where you are learning, growing, and getting the occasional aha moment.
My approach
I work in partnership with you to collaboratively come up with directions and resources to solve your problems. I ground my work in evidence-based interventions like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Reality Therapy. These give you skills to feel more empowered and in control of your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Ambetter