Michele Gayle

Hi there, I'm Michele!

I specialize in working with individuals who experience depression, anxiety, PTSD, Bipolar disorder, Substance Use, and co-occurring disorders. I believe we are all shaped by our experiences and our thoughts and feelings around them. I aim to provide a safe and supportive environment that fosters interpersonal growth and well-being.

My focus

Are you experiencing symptoms of depression, anxiety, or PTSD? Are you trying to navigate your way through a transitional period, experiencing grief, or just in need of a safe space to express yourself? Are you a member of the LGBTQIA community and/or a person of color and facing challenges specific to these populations?

My approach

I have a relaxed approach to counseling, with very few written homework assignments. I provide a safe space for clients to express their thoughts, beliefs, and experiences without judgment. I believe each individual is an expert on themselves, and as a counselor, it is my job to guide them towards their own desires, expectations, and goals.