Hi there, I'm Bergen!
I help individuals navigate life's challenges, heal from trauma, and develop skills to live fulfilling lives. I work with people struggling with anxiety, depression, trauma, substance use, relationship issues, and adoption complexities. My practice extends to survivors of human trafficking, veterans, and those facing life transitions.
My focus
I work with clients dealing with anxiety, depression, trauma, relationship difficulties, and life transitions. I specialize in supporting trauma survivors—including those who've experienced human trafficking—and managing PTSD and chronic stress. I provide adoption counseling for adoptees navigating identity and attachment.
My approach
I integrate Cognitive Behavioral Therapy to help you identify and change unhelpful thinking patterns, Mindfulness-Based Therapy to increase self-awareness and emotional regulation, and Psychodynamic Therapy to explore how past experiences shape current behavior. Trauma-Informed Care is central to my work.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Independence
- Aetna
- All Savers
- Allegiance
- Allied