Hi there, I'm Charlene!
I am a Licensed Independent Clinical Social Worker. I work with adults via telehealth. I use strength-based, research-based therapy, such as Cognitive Behavioral Therapy. Starting therapy is an important step. I specialize in helping people experiencing depression, anxiety, stress, self-esteem, relationships, and major life changes.
My focus
First, building a trusting, supportive relationship. Therapy is focused on the unique problems that you want to resolve. I am focused on helping you by providing support, understanding, compassion, clinical knowledge, and good talk. Help to identify solutions, tools, skills, and changes that support you in reaching therapy goals and feeling better.
My approach
Therapy can be a big step. Do you feel like you’re on your own? Maybe you feel overwhelmed, anxious, or isolated. Maybe you’re in a tough relationship, a hard life transition, or wondering, “How did I get here? How do I move forward?". I will listen without judgment, assist with any needed insight, and work together toward meaningful improvement.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied