Hi there, I'm Megan!
I believe everyone deserves a space where they can feel truly heard and supported. In our work together, I create a compassionate, non-judgmental environment where you can explore what's on your mind, make sense of challenges, and discover tools to help you feel more grounded, connected, and empowered in your life.
My focus
If you're feeling stuck in anxiety, self-doubt, or relationship struggles, you don't have to go through it alone. I help clients work through old patterns, heal attachment wounds, and build confidence with practical tools and mindfulness. My goal is to create a safe space where you feel understood and connected to yourself and others.
My approach
My approach is rooted in art therapy, attachment theory, person-centered and feminist theory, CBT, and mindfulness practices. I meet you where you are, offering a warm, inclusive space tailored to your experience. I often use attachment theory to help you understand how early relationships influence your current connections.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter