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Megan Sample, Licensed Mental Health Counselor in Washington

Recognized for high quality patient care

Megan Sample

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Megan Sample, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Arts (MA) in Clinical Mental Health Counseling from Antioch University.

Available virtually|WA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Collaborative

Hi there, I'm Megan!

I understand that starting therapy can sometimes feel overwhelming. As a mental health counselor, I believe everyone deserves a space where they can feel truly heard and supported. In our work together, I create a compassionate, non-judgmental environment where you can explore what’s on your mind, and discover tools to help you feel more grounded.

My focus

If you’re feeling stuck in anxiety, self-doubt, or relationship struggles, you don’t have to go through it alone. I help clients work through old patterns, heal attachment wounds, and build confidence with practical tools and mindfulness.

My approach

My therapeutic approach is rooted in art therapy, attachment theory, person-centered and feminist theory, CBT, and is enriched by mindfulness-based practices. This means I meet you where you are, offering a space that is warm, inclusive, and tailored to your unique experience.

Expertise

Focus populations

LGBTQIA+
Racial Justice
+ 2 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Ambetter

Languages spoken

English

Education

Master of Arts (MA) in Clinical Mental Health Counseling from Antioch University.

Sessions

60 minutes
Virtual sessions

Next appointmentMonday, Jun 29th