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Megan Sample, Licensed Mental Health Counselor in Washington

Recognized for high quality patient care

Megan Sample

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

Specializes in Stress
LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Megan Sample, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Arts (MA) in Clinical Mental Health Counseling from Antioch University.

Available virtually|WA
Specialties
Stress
Anxiety
Depression
Style
Exploratory
Approachable
Collaborative

Hi there, I'm Megan!

I understand that starting therapy can sometimes feel overwhelming. As a mental health counselor, I believe everyone deserves a space where they can feel truly heard and supported. In our work together, I create a compassionate, non-judgmental environment where you can explore what’s on your mind, and discover tools to help you feel more grounded.

My focus

If you’re feeling stuck in anxiety, self-doubt, or relationship struggles, you don’t have to go through it alone. I help clients work through old patterns, heal attachment wounds, and build confidence with practical tools and mindfulness.

My approach

My therapeutic approach is rooted in art therapy, attachment theory, person-centered and feminist theory, CBT, and is enriched by mindfulness-based practices. This means I meet you where you are, offering a space that is warm, inclusive, and tailored to your unique experience.

Expertise

Focus populations

LGBTQIA+
Racial Justice
+ 2 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Ambetter

Languages spoken

English

Education

Master of Arts (MA) in Clinical Mental Health Counseling from Antioch University.

Sessions

60 minutes
Virtual sessions

Next appointmentMonday, Jun 29th