Anthony O'Leary

My communication style

I practice active and reflective listening, offering observations and alternatives while respecting that you're in charge of your decisions. Building a strong therapeutic relationship and working in the here and now enhances the quality of other relationships in your life.

My journey to mental healthcare

I've always been curious about what motivates us, and combined with a family tradition of service, this work has felt like a natural fit. Through diverse practice settings, I've learned that everyone's healing is different and that empathy and listening are crucial to recovery.

My goals for you

I'll ask early on how you'll know therapy is working. Your goals are yours to develop and achieve, and I provide a safe, non-judgmental environment to support that. We'll partner on a plan with measurable objectives and time frames, reviewing and adapting as the process evolves.

Our first session

I'll provide space for you to tell your story while we begin developing a plan to address your concerns. Though I'll ask questions to understand how I can help, my hope is this feels like a conversation rather than a formal interview. My goal is for you to leave with hope and a sense you've taken the first step.

I identify as...

• Male
• Caucasian or White
• Interfaith