Marc Mestyanek, LMFT, LMHC — Therapist in Washington

Hi there, I'm Marc!

I am deeply committed to understanding the human experience. My focus is on a deep desire to ensure your success through a collaborative relationship where we work together toward meaningful change.

My focus

I work with very diverse groups of adults to help my clients navigate the challenges associated with depression, anxiety, relationships, and stress to develop coping skills, resilience, and improve their sense of well-being.

My approach

As a solution-focused therapist, my goal is to assist you in quickly starting to feel empowered to solve your problems. My approach to therapy is goal-oriented, empowering, and client-centered. I focus on your strengths and resources, helping you to envision and create the future you desire.

My communication style

I aim to foster a warm, nonjudgmental, and supportive space where my clients feel safe to explore their thoughts and emotions. My goal is for clients to feel at ease discussing anything with me, and I take pride in my ability to listen with empathy and without judgment.

My journey to mental healthcare

I became a mental health professional because of my deep passion for helping others navigate their personal challenges and achieve their fullest potential. I have a genuine belief in the power of therapy to transform lives.

My goals for you

Together, we will work towards achieving the emotional and psychological well-being you deserve, with the goal of creating a life that feels authentic, fulfilling, and aligned with your true self. Together, we can work toward the outcomes you desire.

Our first session

I know that finding the right therapist can sometimes feel overwhelming. Our first session will focus on developing a collaborative relationship, identifying what brings you to therapy, what you hope to gain, and how we can work collaboratively to achieve those goals.

I identify as...

Male
Caucasian or White

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Psychodynamic

Solution Focused Brief (SFBT)

Behavioral Activation

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Luminare Health (formerly Trustmark)
Aetna
All Savers
Allegiance
Allied

+ 22 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberlands, a Masters of Arts (MA) from Pepperdine University and a Bachelor of Arts (BA) from California Polytechnic University.

Sessions

60 minutes

Virtual sessions

Marc Mestyanek