Kathryn Gasper

My communication style

I prioritize clear and open communication to ensure you will feel safe, respected, and understood during sessions. Providing active listening, a non-judgmental presence, and consistency will help facilitate healing and growth.

My journey to mental healthcare

I have worked in a variety of social service settings and am always empowered by the resiliency I have continually witnessed. When the focus is on the individual's strengths, it leads towards self-efficacy and resilience. Providing counseling allows me to continue to build on my strengths and help people in a collaborative environment.

My goals for you

Working together, we will set goals that will help you meet your objectives (whether that's developing new coping skills, participating in social activities, or improving overall health and wellness). We will create a treatment plan that is both realistic and attainable, and will discuss progress and make needed updates at each session.

Our first session

Your first session is an opportunity for us to build rapport and to discuss what brings you to therapy. I will listen without judgment and we will work together one step at a time. It's perfectly normal to feel nervous or anxious about taking that first step to meet with a therapist. I will be here to support and guide you throughout the process.

I identify as...

• Female
• Caucasian or White
• Non-denominational