Vilma Khounphixay

My communication style

I'll help you identify and challenge negative thoughts related to trauma, understand why you think and feel the way you do. My straightforward and candid approach is part of your reflection. Narrative therapy connects details of events and your behaviors; once it all makes sense, you can make changes to create new narratives and life experiences.

My journey to mental healthcare

I helped school-age boys with behavior and academic challenges in a group home to reintegrate back to a school environment. While working with the adult population, it became apparent that many people live in a stuck mode with their life's problems, pushing issues aside to focus on loved ones or work.

My goals for you

With both our combined efforts, we will set goals to improve your personal growth in self-worth, self-confidence, and awareness. Learn to balance assertiveness and empathy to enhance healthier relationships.

Our first session

Every person's journey for self-development is different. It's not a race or how you get there, but the knowledge, awareness, and experience you gain along the way. Committing to your first appointment with me is the first step to living a new normal after past traumas.

I identify as...

• Female
• Asian, Native Hawaiian or Other Pacific Islander
• Christian