JENNIFER KOPECKY, LCSW, LICSW — Therapist in Washington

Hi there, I'm JENNIFER!

I'm a Licensed Clinical Social Worker who strives to help you gain insight and achieve your goals with a compassionate and guiding hand.

My focus

I have discovered that my approach often meshes well with persons aged 6 to 96 in individual, couples, and family therapeutic settings.

My approach

I work with addiction, relationships, anxiety, and depression. I lean into a variety of techniques that best fit your specific goals and personal style.

My communication style

I endeavor to understand you and your needs and demonstrate compassion while ensuring you are setting achievable goals that will motivate and enhance a positive view of yourself.

My journey to mental healthcare

I took psychology as an elective in high school and was hooked!

My goals for you

You can expect to participate in setting homework activities, engaging in support networks, reviewing material, and practicing new skills.

Our first session

During our first session, I will expect you to be transparent about your current and past experiences that led you to seek help. Together, we will establish a safe and trusting place where you will feel comfortable being vulnerable without judgment.

I identify as...

Female
Biracial or Multiracial

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Rational Emotive Behavior (REBT)

Reality Therapy

Solution Focused Brief (SFBT)

+ 5 more

Focus populations

Immune-Disorders

LGBTQIA+

Open Relationships/Non-Monogamy

+ 3 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Luminare Health (formerly Trustmark)
Aetna
All Savers
Allegiance
Allied

+ 27 more

Languages spoken

English

Education

Master of Social Work (MSW) from Our Lady of the Lake University.

Sessions

60 minutes

Virtual sessions

JENNIFER KOPECKY