Michele Berringer

My communication style

Sessions are conversational and collaborative rather than rigidly structured. I listen carefully to what you say and what might be unspoken. My hope is that you leave feeling more hopeful, empowered, and heard. Counseling doesn't always feel easy, but it should feel helpful.

My journey to mental healthcare

I have wanted to do this work since I was 12 years old. I love people, I love working with people, and learning about them. I love that we are all resilient in some way and understand that life can sometimes be really hard, whether you are ten years old or sixty. I believe that in order to be a good therapist, I'd better have a great one, and I do.

My goals for you

Goal setting creates success and positive movement without being overwhelming. We'll develop specific, measurable goals that we can build on together. This helps us see what's working and allows room to adjust as needed. It won't be scary.

Our first session

First sessions gather information but also give you space to let go and recognize you're no longer alone. It should feel supportive and encouraging, though sometimes challenging in worthwhile ways. We'll also see if we're a good match, and if not, I'll help you find someone who is.

I identify as...

• Female
• Caucasian or White
• Spiritual, Non-denominational