Hi there, I'm Kyra!
Are you feeling overwhelmed, stuck, or not sure where to go next? Do you feel like stress and anxiety are snowballing? You don't have to carry it alone. I focus on your needs and strengths through compassionate care to support you when you need it the most.
My focus
I am best positioned to serve individuals who are motivated to make changes but feel stuck, overwhelmed, or unsure of where to go next. Many of my clients describe feeling like they are drowning or struggling to regain a sense of direction. Many of my clients that I work with are experiencing anxiety, depression, and stress.
My approach
I use an eclectic, person-centered approach, drawing from multiple therapeutic modalities to meet you where you are and support you in reaching your goals. Therapy is not one-size-fits-all, and I believe your care should reflect your unique experiences, strengths, and needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Anthem