Elizabeth Spann

My communication style

My communication style is honest and direct, while always grounded in warmth and care. I approach each conversation with genuine curiosity, seeking to understand your experiences fully. You can expect clarity, compassion, and a collaborative spirit in every session.

My journey to mental healthcare

My journey into therapy began with a deep curiosity about the human mind and a desire to better understand my own mental health. I am passionate about helping you build confidence in your ability to face life’s challenges. Together, we will explore practical tools and strategies to support your growth and resilience.

My goals for you

I will help you work toward your treatment goals by offering guidance, tools, and education that support meaningful growth. Together, we’ll strengthen your relationship with yourself and improve how you connect with others. Throughout the process, I’ll provide steady support as you build skills and confidence along the way.

Our first session

In your first session, we will engage in a conversation to get to know each other and begin building a trusting rapport. We’ll discuss what you can expect from me as your therapist and explore how therapy works in general. You’ll also have the opportunity to ask any questions and share your goals, so we can tailor the process to your needs.

I identify as...

• Female
• Black or African American
• Agnostic