Tyanna Benson

Hi there, I'm Tyanna!

I assist those who have lived experience with trauma, oppression, relationships, addiction to substances or gambling, and whatever difficulties or pain you may be experiencing. I appreciate being in a position to help others navigate the healing and therapeutic process. I use culturally relevant approaches in my clinical work.

My focus

I will utilize several different therapeutic modalities such as cognitive and dialectal behavioral therapy (ACT/CBT/DBT), “talk therapy...”, mindfulness, client centered therapy, all while working to develop coping skills, solution-focused and a strength-based perspectives.

My approach

The therapeutic approaches I utilize include, but are not limited to, client-centered approach.