Hi there, I'm Jaili!
I’m a trauma-informed therapist who believes healing happens in spaces where you feel genuinely seen, understood, and not judged. Whether you’re feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand, we can work together to make sense of what’s happening and move toward something that feels more aligned.
My focus
Many of the people I work with are navigating anxiety, relationship challenges, life transitions, or the trying to move past the impact of painful experiences.
My approach
My approach is compassionate, collaborative, and structured when needed. I integrate evidence-based practices like CBT and DBT with creative and reflective approaches, including art therapy, to help you process experiences in ways that feel accessible and meaningful.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP