Hi there, I'm Breeanna!
I create a safe, non-judgmental space where we work together toward your goals. I specialize in anxiety, depression, relationship issues, aging, and women's issues, integrating evidence-based techniques tailored to your unique needs.
My focus
I work with individuals navigating anxiety, depression, trauma, relationship issues, life transitions, grief, and self-esteem challenges. I feel most comfortable treating clients who are open to exploring their thoughts, feelings, and behaviors in a supportive, collaborative environment.
My approach
I draw from solution-focused and cognitive behavioral therapy to help you identify and challenge unhelpful thought patterns, along with mindfulness-based practices to promote self-awareness and stress reduction. I also integrate psychodynamic therapy to explore how past experiences impact current behaviors and relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied