TuongVan Phan, LICSW — Therapist in Washington

Hi there, I'm TuongVan!

I am glad that you are considering therapy, and it can be a daunting process. I have been in your shoes before, so I want to help make it a bit easier. I work with people experiencing anxiety, depression, a history of trauma, and relationship issues. I hope to work with you to get to where to want to be while embracing who you are.

My focus

I work with people experiencing anxiety, mood changes, stress, trauma, and relationship issues. As a woman and first-generation Vietnamese immigrant, I'm motivated to work with people from similar communities.

My approach

My approach is person-centered, interactive, trauma-informed, and harm-reduction. I meet you where you are and work with you to get where you want to be. I believe therapy is personal, and everyone's needs are unique. I'd love to get to know you and what works for you in therapy.

My communication style

I value validation and active listening while being honest and direct. I focus on strengths, gather information through questions, and provide honest feedback and suggestions when appropriate.

My journey to mental healthcare

I struggled to find a therapist who was a good fit for my mental health needs. For that reason, I'm motivated to offer accessible mental health care for people with diverse needs.

My goals for you

I work with you to reach your goals while honoring your unique experiences and strengths. Therapy is a collaborative process where we move at your pace toward the changes you want to see.

Our first session

The first session is typically where we get to know each other. I generally ask about your reasons for seeking therapy, any goals, and what your experience with therapy has been like. I also use this time to learn more about your background and what approach would be most suitable for you.

I identify as...

Female
Asian

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based

Trauma Focused

Attachment-based

Cognitive Behavioral (CBT)

Compassion Focused

Dialectical (DBT)

EMDR

Emotionally Focused Therapy (EFT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 11 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Family Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

UnitedHealthcare (UHC)
Aetna
All Savers
Allegiance
Allied

+ 45 more

Languages spoken

English, Vietnamese

Education

Master of Social Work (MSW) Clinical from University of Washington.

Sessions

60 minutes

Virtual sessions

TuongVan Phan