Hi there, I'm Summer!
I work with clients motivated to become the best version of themselves and find balance with their mental health. I look at various aspects of wellness that contribute to your self-care, help understand where your thoughts and behaviors stem from, find ways to cope through life's challenges, and gain insight into yourself.
My focus
I can help with managing depression, stress, processing trauma, coping with life adjustments, grief and loss, and seeking balance. I will help you come up with practical short and long-term goals that fit your lifestyle and make gradual change through open discussion, reflecting, examples, practice of techniques, and psychoeducation.
My approach
I will provide a safe space for you to express yourself and your concerns, meet you where you're at in your journey, while providing support, validation, active listening, and tailoring my approach to what best fits your needs and comfort level. I can help you to better understand yourself and feel a sense of relief, hope, and less alone.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- All Savers
- Allegiance
- Allied