Hi there, I'm Angela!
I specialize in Internal Family Systems, helping clients identify and understand their various parts so they can collaborate and form a cohesive, integrated self. My approach supports you in moving beyond patterns like Relationship OCD, guiding you to cultivate self-compassion and balance.
My focus
I work with clients who feel overwhelmed, misunderstood, or disconnected, and who may struggle with feelings of isolation. I support individuals dealing with complex emotions, identity challenges, internal conflicts, self-discovery, Relationship OCD, anxiety, and trauma.
My approach
I draw from Internal Family Systems, Humanistic, and Jungian perspectives to guide you toward wholeness. We explore the various parts of the self, supporting each one to find balance and harmony so they can work together in alignment with your true Self. This fosters self-compassion, clarity, and resilience.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- First Health Network
- Aetna
- All Savers
- Allegiance
- Allied