Mary Nganga

My communication style

I create a warm, nonjudgmental, and supportive environment where you feel genuinely seen and heard. My approach is collaborative—I work with you rather than imposing solutions. Sessions feel safe, compassionate, and, when appropriate, even lighthearted.

My journey to mental healthcare

My journey was shaped by a deep passion for mental health, a desire to provide holistic care, and a commitment to bridging the gap between medical and psychological well-being. Every day is a learning opportunity that deepens my love for this work.

My goals for you

I approach goal setting as a collaborative process, ensuring that goals align with your needs, values, and readiness for change. My method is flexible, client-centered, and strengths-based. We balance short-term and long-term goals, adjusting as needed while encouraging self-compassion and flexibility.

Our first session

The first session is about building a foundation of trust, understanding your concerns, and setting the stage for our work together. It's a welcoming, judgment-free space where you can share as much or as little as you feel comfortable. You will feel supported, listened to, and have the autonomy to formulate the care plan.

I identify as...

• Female
• Black or African American
• Christian