Hi there, I'm John!
"What now...?" Life can bring challenges that leave you questioning what comes next. I help individuals and couples work through depression, anxiety, burnout, ADHD, relationship struggles, grief, trauma, and major life transitions. Together, we’ll build clarity, healthier patterns, and greater confidence to move forward towards the life you want.
My focus
I work with individuals and couples navigating anxiety, depression, relationship strain, career stress and burnout, job loss, divorce, family conflict, and co-parenting challenges. I also help clients rebuild self-worth and identity when struggles around work, parenting, or relationships leave them feeling uncertain or disconnected.
My approach
When I engage with clients in therapy I strive to create a safe, open and non-judgmental space where you can explore the past and the present in order to shape the future you wish to create. Individuals and couples who work with me are seen, heard, validated, and valued for who they are and for where they are in life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo