Hi there, I'm Crystal!
I specialize in supporting individuals navigating life transitions, anxiety, grief and loss, and chronic health conditions using a compassionate, strength-based approach tailored to your unique story. If you're ready to take the next step toward health and growth, I'd be honored to walk with you on your journey to healing.
My focus
I work with clients struggling with anxiety, life transitions, overwhelming decisions, or creating meaningful goals. If you're feeling stuck trying to keep it all together, you're not alone. I'll meet you where you are, help clarify what you want to change, and guide you toward greater clarity, confidence, and emotional balance.
My approach
My approach is grounded in empathy, collaboration, and respect. I believe healing happens in a safe, supportive space where you feel seen and heard. I draw from motivational interviewing and mindfulness while adapting to what works best for you, whether that means taking things slow, focusing on practical tools, or simply having space to process.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied