Kathyrn Chociej

My communication style

I listen with intention—not just to what is said, but to what's beneath the surface. Whether you speak in bursts or need time to form thoughts, I make space for your voice to unfold. I often reflect what I hear so we can slow down and examine it together. You won't be rushed or interrupted.

My journey to mental healthcare

I walked this path because healing was once something I desperately needed. Growing up with a narcissistic parent and experiencing challenges as a queer woman taught me what it means to feel unheard. Becoming a provider was about being the person I never had: someone who listens and helps others reclaim their stories.

My goals for you

I focus on building trust first, then collaboratively defining meaningful, measurable goals. We break larger goals into manageable steps and use evidence-based approaches tailored to your needs. I regularly review progress with you, adjust as needed, and celebrate wins along the way to maintain momentum and reinforce growth.

Our first session

Think of it as a gentle, curiosity-driven exploration. We discuss what brought you here and what you'd like from our time together. I ask reflective questions to understand your goals and challenges. You don't need all the answers. You set the pace, share what feels comfortable, and we'll define a clear path forward.

I identify as...

• Female
• Caucasian or White
• Unitarian Universalism